Integrating Instability: Summer Series 2019

Group classes based on the Alexander Technique for people with EDS/HSD



Join us for one class, some, or all of this limited summer series! Each class will explore a specific topic.

Classes occur on Mondays 6pm-7:30 on July 8th, 15th, 22nd, and 29th




July 8th: Anatomy and Joint Articulation

July 15th: Spatial Awareness

July 22nd: Activation in Movement

July 29th: Strategies for Rest and Recovery



Contact: integratinginstability@gmail.com

Balance Arts Center
151 West 30th Street, 3rd floor
New York, NY 
(wheelchair accessible location)